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BONBADAK DREAM


Fo Guang Shan Buddhist Temple - A Peaceful Place To Rest (Including a Great Cafe!)
I love coming here.
The courtyard is well-kept with beautiful trees. It is a very peaceful setting.
Inside the main prayer room is the Buddha. I like praying inside the temple, even just a short moment of gratitude.
David Clouston
4 days ago1 min read


How Meditation Improved My Life - A Real Example
Recently, I have moved to a different part of town.
I spent some time researching different suburbs.
I narrowed my search down to two suburbs and viewed a few rooms.
David Clouston
7 days ago1 min read


NZPI Conference 2026 - Reflections
The New Zealand Planning Institute (NZPI) conference was held in Poneke Wellington on 25th to 27th March. It was a great time connecting with friends and meeting new people in Aotearoa’s Capital. Insightful presentations on topics such as natural hazards, the resource management reform, creating prosperous communities, medium density housing and guidance from an Environment Court Judge, drew thoughtful debate amongst us.
David Clouston
May 93 min read


Grateful To See My Mind
Shortly after the event, I could see that it was my own angry mind that had caused me to act badly. I knew I needed to meditate and look after myself.
David Clouston
May 11 min read


Realisations from a Brisbane Retreat
The more one moves towards the Light, the world opens and warmth comes in.
David Clouston
Mar 142 min read


Recording My New Song - Finding Good In The Bad
2 months later, I have recorded the song, and it sounds much better than 2 months ago.
If the recording session was not cancelled, the song would be 70% complete.
Without knowing at the time, the cancellation gave me time to finish my song.
David Clouston
Feb 141 min read


Sandy Bay Hut - A Great Adventure in the Te Urewera National Park
I love being in the hut and having a cuppa (hot chocolate if it's cold!). I find hut life brings me back to the essentials - I feel happier with less sometimes.
There is no electricity in the hut, so when it gets dark, people generally go to sleep. And when the sun rises, people usually rise, living by the hours of light.
David Clouston
Feb 74 min read


Thank You Very Much, ChatGPT
ChatGPT helps rationalise my thinking. I find it very helpful to run ideas past, to see what it thinks. I'm always surprised by its thinking, and it will almost always provide helpful ideas I could never think of.
David Clouston
Jan 241 min read


Whatipu Caves - 20 Minute Walk from Omanawanui Track Carpark - Waitakere Ranges
This cave was wide - the widest cave I have been into. The cave provided coolness from the hot temparature outside and would provide shelter in a storm.
Whatipu Caves is a 20 minute walk from Omanawanui Track carpark.
David Clouston
Jan 101 min read


Cascades Kauri Track - Beautiful Easy Bush Walk in Waitakere Ranges
The river itself is beautiful with so many native trees.
During one section of the walk, a river can be seen cascading down large stones, placed perfectly by Nature.
David Clouston
Jan 41 min read


Flat Tyre During the Xmas Swirl - Power of Gratitude
At 5.30 pm on Monday night I slowly parked my car at my gym ready to attend class.
A bystander standing next to my car noticed my tyre was flat and pointed it out to me. 🙏
I had been driving with a flat tyre.
David Clouston
Dec 20, 20252 min read


Great Keppel Island - A Day Trip Snorkeling Off The Capricorn Coast
It was a dream being on the island.
David Clouston
Dec 7, 20252 min read


Omanawanui Track - A Must Do Waitakere Ranges Walk
Looking out over the water coming in from both sides. The Pacific Ocean bringing itself into the west coast beaches and sweeping wide into Manukau Harbour.
You would never know it is only 1 hour from Auckland CBD.
David Clouston
Nov 8, 20252 min read


Arataki Trail Run - 6km - Waitakere Ranges
A 6 km trail run of the Arataki Loop located in the Waitakere Ranges in West Auckland.
Starting the morning in nature with the morning sunlight is something I always love.
Waking up fresh and making the most of my day is something I want to do for the rest of my life.
David Clouston
Oct 19, 20252 min read


Redwoods Forest - Heal Your Soul
Breathe in the fresh air.
Pause.
Stare at the soft morning light penetrate through the giant trees.
I ❤️ Redwoods Forest.
David Clouston
Oct 11, 20251 min read


Blue Lake - A Beautiful Run In Nature
The beauty and difference of this run was that it was not about time or winning.
Instead of me trying to run against time, it was about how many laps of the lake I could do.
David Clouston
Oct 4, 20252 min read


Tiny Stories of Change - The Red Cup
Over time, the cup grew on me.
I started to like the look of it.
It no longer appeared cold, but warm.
One day, I made the bold move and took it down from the upper shelf of the cupboard...
David Clouston
Sep 13, 20251 min read


Tiny Stories of Change - My Heavy Bag
When I get home from work, I walk upstairs and unload my heavy bag and gym gear.
However, this week I was so tired I didn't feel like going straight upstairs.
Usually, I would plow through, and even if I was dog tired, I would go upstairs.
David Clouston
Sep 6, 20252 min read


How To Lose A Guy In 10 Days - Movie Review & Reflections
It's nice, as ultimately both of them could not fake it forever, eventually their true selves shine through.
David Clouston
Aug 23, 20252 min read


Federal Square Cafe - A Welcoming Atmosphere With A View
In the mornings, it is lovely, as the sun pours into the deck and through the windows.
The cafe is popular at morning tea and lunchtime, with CBD workers frequenting the place.
David Clouston
Jul 20, 20251 min read
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