BONBADAK DREAM

Breathe in the fresh air. Pause. Stare at the soft morning light penetrate through the giant trees.  I ❤️ Redwoods Forest.

The beauty and difference of this run was that it was not about time or winning. Instead of me trying to run against time, it was about how many laps of the lake I could do.

Over time, the cup grew on me. I started to like the look of it. It no longer appeared cold, but warm. One day, I made the bold move and took it down from the upper shelf of the cupboard...

When I get home from work, I walk upstairs and unload my heavy bag and gym gear. However, this week I was so tired I didn't feel like going straight upstairs. Usually, I would plow through, and even if I was dog tired, I would go upstairs.

It's nice, as ultimately both of them could not fake it forever, eventually their true selves shine through.

In the mornings, it is lovely, as the sun pours into the deck and through the windows. The cafe is popular at morning tea and lunchtime, with CBD workers frequenting the place.

Michelangelo never explained what his famous painting meant. Scholars believe the painting depicts the biblical moment when God breathes life into Adam, the first man.

Because I was the oldest sibling in my family, he was like an older brother.

I ask you to guard the letters as long as necessary, years, decades, until society is advanced enough to accept what I will explain below. There is an extremely powerful force that, so far, science has not found a formal explanation to. It is a force that includes and governs all others, and is even behind any phenomenon operating in the universe and has not yet been identified by us.

Greed and love are so well expressed through the original characters set in a world where spirits and the human world overlap. Each encounter nudges Chihiro to grow in courage, inner strength, and kindness.

A few years ago, I was volunteering, doing promotional work. I was handing out brochures to people on the street and letting them know about the meditation I do. I met people from all walks of life.

Before meditation, I experienced "Ground Hog Day" every day. Just like Bill Murray's classic comedy, every day seemed the same. It was like being stuck inside a boring television repeat. After meditation, each day can be a new day.

Spending time in Whangarei and looking for something to do? If you like the outdoors, then hiking up Mount Manaia might be a good option. Mount Manaia is a 35 minute drive from Whangarei township and is a relatively easy walk.

Behind her age was a true soul who let go on the dance floor, not caring about what others thought.

The owner puts extra care into delivering his cups with a love for what he does. He provides very good customer service. He must be very diligent as he is so consistent at what he does.

Architects, engineers, town planners, urban designers, ecologists and traffic engineers are very busy at the moment in Auckland.

Perfect conditions came, with no wind, and sun rise over still water.

I realised these were my own judgments. They were not created by someone else.

I am always amazed how a 25 minute run sets me up for the day. If you are looking for a free consistent way to exercise I recommend ParkRun.

Walking further up the valley gives you an extra 5-10 minute walk and you can see tall Kauri trees rising high into the sky.