BONBADAK DREAM

It was a dream being on the island.

The beauty and difference of this run was that it was not about time or winning. Instead of me trying to run against time, it was about how many laps of the lake I could do.

It's nice, as ultimately both of them could not fake it forever, eventually their true selves shine through.

Perfect conditions came, with no wind, and sun rise over still water.

I am always amazed how a 25 minute run sets me up for the day. If you are looking for a free consistent way to exercise I recommend ParkRun.

I was so nervous - my heart was pounding. The other team was serious and bowling fast cricket balls!

I was surprised how quickly the railbike glided along the tracks. I could see how rail became such an efficient way to travel in the past.

The half marathon was a lot of fun, and the training I put in has made my body fitter and healthier.