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BONBADAK DREAM
The Method To Overcome "Ground Hog Day"
Before meditation, I experienced "Ground Hog Day" every day.
Just like Bill Murray's classic comedy, every day seemed the same.
It was like being stuck inside a boring television repeat.
After meditation, each day can be a new day.
David Clouston
6 days ago1 min read
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100 Benefits of Meditation
I thought I would write a list of 100 benefits I found through meditation.
David Clouston
Jan 6, 20232 min read
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A Cure for Bipolar
I have not had an episode for 6 years, nor have I had anxiety attacks or long depressions.
David Clouston
Dec 26, 20221 min read
25 views
6 comments
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