David CloustonJun 82 min readLittle Big Changes through Self-ReflectionAlthough I like my own space, I realised when I make an effort to eat dinner together with my roommates I am usually happier afterward.
David CloustonFeb 31 min readEVERY DAY IS A NEW DAYOn a deep level, I could self-reflect and see my habits and behaviors. A big weight has been removed from around my heart.
David CloustonMay 13, 20232 min readBrewing a New Habit: Tips for Breaking Your Coffee AddictionHave you ever tried to quit coffee? Have you been successful in reducing how much you drink? Coffee lovers, do I sound insane for even...