BONBADAK DREAM

Before meditation, I experienced "Ground Hog Day" every day. Just like Bill Murray's classic comedy, every day seemed the same. It was like being stuck inside a boring television repeat. After meditation, each day can be a new day.

Although this is a work in progress, when I listen to other people's suggestions and act on them, often there is great benefit.

I recently became more aware of my money mind and inferiority related to it. I've noticed when I talk about money my voice gets quieter.

The highlight was meeting up with old colleagues and meeting new people.

I thought I would write a list of 100 benefits I found through meditation.

Even I changed from someone who was never grateful to someone who is finding the amazing benefits of gratitude.