BONBADAK DREAM

Shortly after the event, I could see that it was my own angry mind that had caused me to act badly. I knew I needed to meditate and look after myself.

I realised these were my own judgments. They were not created by someone else.

I was shocked at how communicating just a bit more information about the situation allowed my co-workers to provide very good ideas

Although I like my own space, I realised when I make an effort to eat dinner together with my roommates I am usually happier afterward.

Gratitude is the most healing of all emotions and accepting myself is liberating.