Creator of Time

I often wished I could wake up earlier.

Sometimes I would try and wake up 10 minutes earlier, however, I could never make it a permanent change.

I would always say "tomorrow I will get up 10 minutes earlier”. I would set my alarm. But when the alarm would sound, I would say “No way am I getting up now – 10 minutes more”.

However, recently I have been able to change.

This week I woke at 6.30am each day. My normal time was 7.15am.

I started 15 minutes earlier, then 30 earlier minutes, and now 45 minutes earlier.

Once my body is up and moving I start to wake up. I also accepted it is okay to be a bit tired.

I have achieved this through meditation.

Leaving the house 30 minutes earlier has massive benefits!

- I miss the traffic!

- I feel good in the morning, arriving at the office before most others.

- I arrive at work early, which means I finish early!

- There’s more time in the day – so I achieve more

- I have done 4 hours of work by 11.30am! 😊

Thank you for reading. The video below helped me change my habits.