David CloustonMay 171 minStrava - A Great Free Exercise AppOne of the great things about this app is that it integrates with other people I know. I have reconnected with old friends using this app.
David CloustonSep 24, 20233 minIs Coffee Bad for You? Think Again - Science-Backed Health Benefits of Coffee from Blue ZonesMost centenarians in Blue Zones regions drink up to 2 or 3 cups of black coffee per day!
