David CloustonJan 271 min readRealisations from a Mind Body RetreatGratitude is the most healing of all emotions and accepting myself is liberating.
David CloustonOct 21, 20231 min readThe Greatest Wealth is Health - Grateful Exercise"The greatest wealth is health" - Virgil. We really need to make the effort to look after this precious body we have been given
David CloustonJul 15, 20232 min readMatariki - Celebrating the Māori New Year - A True AwakeningThey were looking at the Stars in the Sky while they were chanting. That part was really touching...